What are Centenarian Olympics, and how can they help you live longer?
Centenarian olympics is a life philosophy in which one determines the key task he/she wants to perform at age 100 effortlessly and works towards that goal all his life
Why working standing up can be good for neck and back pain?
Sitting too much can lead to many health problems in the long-term: severe coronary heart disease, diabetes, and blood clots formation, etc. Prolonged sitters also report much back and neck…
What are standing desks pros and cons in 2021?
Switching from a regular desk to a standing one is not an easy decision. Before purchasing a suitable standing desk, you might need to know everything about it. This article…
What are the benefits of a standing desk in 2021?
Do you know that many famous people were working at their standing desks? Leonardo da Vinci was using his standing desk to create Mona Lisa, Napoléon Bonaparte was analysing his…
Build a better workplace, avoid a toxic workplace😁
The Fitnest Team is always happy to help you! Have you ever noticed your productivity going down? You are full of energy and motivation but still, something stops you from being…
Best sit stand desk height guide, standing desk schedule 2021👍
Sitting or Standing (if you have a standing desk) is what we do without thinking every day. Yet, have you thought about adjusting your desk and chair to its ideal…
6 standing desk tips, setting up a standing desk
Setting up a standing desk seems to be easy. After you have bought your desk, you are super happy! From now on you can stand for a long time and…
What is The Best Standing Desk Sit-Stand Schedule?
Do you think about your sit-stand schedule when working at a standing desk? Probably not. Everyone knows that standing is very good for your health, and that is enough. However,…
10 Funny and Interesting Facts about a Standing Desk
Do you want to know 10 surprising facts about a standing desk? Hey Hey! This article is totally for you then! :-) 10 Funny and Interesting Facts about a Standing…
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