Best sit stand desk height guide, standing desk schedule 2021👍
Sitting or Standing (if you have a standing desk) is what we do without thinking every day. Yet, have you thought about adjusting your desk and chair to its ideal…
What is The Best Standing Desk Sit-Stand Schedule?
Do you think about your sit-stand schedule when working at a standing desk? Probably not. Everyone knows that standing is very good for your health, and that is enough. However,…
Boost Your Productivity: How Equipment Labelling Can Save You Time and Energy
Staying organized and having easy access to the tools and equipment you need is key for productivity. But when things are constantly moving around, getting misplaced, or lost altogether, it…
12 Ways to Optimize Your Workspace for Health, Success & Productivity
12 Ways To Optimize Your Space for Maximum Productivity Most of us are pretty busy, and we want to get more done. We don’t have time for distractions and want…
How Standing Desks Work
No matter how comfortable your office chair is, spending the entire day in it isn’t good for your health. In accordance with a Mayoclinic article, prolonged sitting causes health issues…
Buying a standing desk in Belgium
So you are looking to purchase a standing desk in Belgium? Where to start? What to look out for? There are many customization options out there. Different models. Different sizes…
Why do we sell standing desks?
Curious about our company, and why we decided to sell standing desks? Then this post is for you! Why did we start Fitnest Europe? We sit so many hours. Oh…
What are Centenarian Olympics, and how can they help you live longer?
Centenarian olympics is a life philosophy in which one determines the key task he/she wants to perform at age 100 effortlessly and works towards that goal all his life
Confirmed: Standing Desk Long Term Usage Benefits (Peer-reviewed Study)
We now have even more arguments on why you or your employer should invest in a standing desk for you. ‘Stand up to work’ study (Icahn School of Medicine) finds…
Quick thinking, 20 tips for high achievers
Main topic: Quick thinking tips for high achievers As you grow old, your brain tends to change. Aging will cause major changes to your brain size, cognition, and vasculature. But,…
20 ways to be more creative
"I am not a creative person" is a common answer when you ask people to rate their creativity. Many think that creativity is no longer needed as you grow up…
20 tips to be productive
Dear work-from-home people, are you worried about managing your time? Do you find yourself rushing to check off your to-do at 3pm? Managing your energy and time is easy and…
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